Compassion Focused Therapy For Dummies - Mary Welford - Books - John Wiley & Sons Inc - 9781119078623 - July 8, 2016
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Compassion Focused Therapy For Dummies

Mary Welford

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Compassion Focused Therapy For Dummies

Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.


336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 8, 2016
ISBN13 9781119078623
Publishers John Wiley & Sons Inc
Pages 336
Dimensions 235 × 190 × 20 mm   ·   644 g

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