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One Second Ahead: Enhance Your Performance at Work with Mindfulness 1st ed. 2015 edition
Rasmus Hougaard
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One Second Ahead: Enhance Your Performance at Work with Mindfulness 1st ed. 2015 edition
Rasmus Hougaard
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
256 pages, 43 figures, 1 tables
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 5, 2015 |
| ISBN13 | 9781137551900 |
| Publishers | Palgrave Macmillan |
| Pages | 234 |
| Dimensions | 243 × 164 × 21 mm · 568 g |
| Language | English |
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