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Polyvagal Practices: Anchoring the Self in Safety
Deb Dana
Polyvagal Practices: Anchoring the Self in Safety
Deb Dana
Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises
112 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 21, 2023 |
ISBN13 | 9781324052272 |
Publishers | WW Norton & Co |
Pages | 152 |
Dimensions | 184 × 114 × 12 mm · 158 g |
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