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Fabulously Fit Fitness Journal
Shuntella Whitfield
Fabulously Fit Fitness Journal
Shuntella Whitfield
A fitness journal that focuses on beginning to heal from past trauma and low self-esteem in order to live a healthy happy lifestyle that results in a successful weight loss journey. This journal also contains a water intake worksheet to help you find your specific water intake levels, self-esteem building exercises and more.
96 pages, Illustrations, black and white
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 17, 2018 |
Original release date | 2021 |
ISBN13 | 9781364048143 |
Publishers | Blurb |
Pages | 96 |
Dimensions | 203 × 254 × 5 mm · 208 g |
Language | English |
See all of Shuntella Whitfield ( e.g. Paperback Book )