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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
Tero Isokauppila
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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
Tero Isokauppila
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
256 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 27, 2022 |
| ISBN13 | 9781401966744 |
| Publishers | Hay House Inc |
| Pages | 256 |
| Dimensions | 236 × 158 × 26 mm · 503 g |
| Language | English |
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