Chill: Stress-reducing Techniques for a More Balanced, Peaceful You - Deborah Reber - Books - Simon Pulse - 9781416955269 - April 1, 2008
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Chill: Stress-reducing Techniques for a More Balanced, Peaceful You Original edition

Deborah Reber

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Chill: Stress-reducing Techniques for a More Balanced, Peaceful You Original edition

Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar?  You're not alone.  You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet.  And CHILL can help you manage it all!  It's just a matter of having the right frame of mind.  So relax, take a deep breath...and chill.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2008
ISBN13 9781416955269
Publishers Simon Pulse
Pages 195
Dimensions 140 × 216 × 15 mm   ·   294 g
Language English  
Contributor Neryl Walker
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