Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

Gail Boorstein Grossman

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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.

256 pages, illustrations

Media	Books Paperback Book (Book with soft cover and glued back)
Released	December 18, 2014
ISBN13	9781440575204
Publishers	Adams Media Corporation
Pages	256
Dimensions	233 × 209 × 20 mm · 844 g

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