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Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity - Teach Yourself - General
Tim Rogers
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Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity - Teach Yourself - General
Tim Rogers
Beginner runner or improver, you'll find everything you need inside this book to find, enter, train for and run your best (or first) marathon ever.
224 pages, ill
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 26, 2010 |
| ISBN13 | 9781444103007 |
| Publishers | John Murray Press |
| Pages | 224 |
| Dimensions | 133 × 198 × 14 mm · 196 g |
