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The Healing Power of Movement: A Beginner's Guide to Using Your Body - The Healing Power of
Hannah Glancy
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The Healing Power of Movement: A Beginner's Guide to Using Your Body - The Healing Power of
Hannah Glancy
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 23, 2024 |
| ISBN13 | 9781446313176 |
| Publishers | David & Charles |
| Pages | 144 |
| Dimensions | 149 × 208 × 15 mm · 338 g |
| Language | English |
See all of Hannah Glancy ( e.g. Paperback Book )