ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun - Joe Oliver - Books - Little, Brown Book Group - 9781472111913 - March 26, 2015
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ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun

Joe Oliver

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ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun

A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour.

480 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 26, 2015
ISBN13 9781472111913
Publishers Little, Brown Book Group
Pages 480
Dimensions 198 × 129 × 30 mm   ·   328 g
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