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How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment - How To Beat
Kirstie Anderson
How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment - How To Beat
Kirstie Anderson
The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.
176 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 6, 2023 |
ISBN13 | 9781472148377 |
Publishers | Little, Brown Book Group |
Pages | 176 |
Dimensions | 179 × 108 × 16 mm · 120 g |
Editor | Papworth, Mark |
See all of Kirstie Anderson ( e.g. Paperback Book )