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Food for Fitness: How to Eat for Maximum Performance 4th edition
Anita Bean
Food for Fitness: How to Eat for Maximum Performance 4th edition
Anita Bean
A new edition of this bestselling, accessible guide to fitness and diet from Anita Bean. Fully updated and packed with new recipe ideas, all including a nutritional breakdown.
272 pages, colour photographs throughout
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 24, 2014 |
ISBN13 | 9781472901996 |
Publishers | Bloomsbury Publishing PLC |
Pages | 272 |
Dimensions | 211 × 236 × 17 mm · 798 g |
Language | English |