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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time
RDN, Lisa R. Young PhD,
Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time
RDN, Lisa R. Young PhD,
Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.
352 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | January 8, 2019 |
ISBN13 | 9781478993025 |
Publishers | Little, Brown & Company |
Pages | 352 |
Dimensions | 152 × 234 × 36 mm · 540 g |
See all of RDN, Lisa R. Young PhD, ( e.g. Paperback Book and Hardcover Book )