Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time - RDN, Lisa R. Young PhD, - Books - Little, Brown & Company - 9781478993025 - January 8, 2019
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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time

RDN, Lisa R. Young PhD,

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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.


352 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 8, 2019
ISBN13 9781478993025
Publishers Little, Brown & Company
Pages 352
Dimensions 152 × 234 × 36 mm   ·   540 g