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Periodization-6th Edition: Theory and Methodology of Training 6th edition
Tudor Bompa
Periodization-6th Edition: Theory and Methodology of Training 6th edition
Tudor Bompa
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
392 pages, 28 Halftones, black and white; 110 Illustrations, black and white
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | June 25, 2018 |
ISBN13 | 9781492544807 |
Publishers | Human Kinetics Publishers |
Pages | 392 |
Dimensions | 226 × 285 × 28 mm · 1.38 kg |
Language | English |