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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
JJ Smith
Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
JJ Smith
"After helping dieters lose over two million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In [this book], Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior"--
272 pages, b&w photos throughout
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 25, 2018 |
ISBN13 | 9781501177132 |
Publishers | Simon & Schuster |
Pages | 272 |
Dimensions | 144 × 207 × 16 mm · 362 g |