Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss - JJ Smith - Books - Simon & Schuster - 9781501177132 - September 25, 2018
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss

JJ Smith

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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss

"After helping dieters lose over two million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In [this book], Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior"--

272 pages, b&w photos throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 25, 2018
ISBN13 9781501177132
Publishers Simon & Schuster
Pages 272
Dimensions 144 × 207 × 16 mm   ·   362 g
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