Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery - Christie Aschwanden - Books - Pan Macmillan - 9781509827671 - March 5, 2020
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Christie Aschwanden

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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 5, 2020
ISBN13 9781509827671
Publishers Pan Macmillan
Pages 320
Dimensions 198 × 129 × 17 mm   ·   232 g
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