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Tennis Mindset
Bill Allen
Tennis Mindset
Bill Allen
Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | November 15, 2018 |
ISBN13 | 9781514430453 |
Publishers | Xlibris Us |
Pages | 48 |
Dimensions | 152 × 229 × 6 mm · 231 g |
Language | English |