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Breathe
Sue Baker
Breathe
Sue Baker
Breathe: SELF HELP GUIDE TO STRESS AND ANXIETY MANAGEMENT Stress is experienced emotionally, physically, and cognitively. While we are in a coping phase, we are sometimes oblivious to stress until we reach a tipping point. When we can no longer deal with the pressures that create stress. This book is a practical guide to stress. This book will teach what stress is, how it can be developed and how it can be treated and managed.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 17, 2015 |
ISBN13 | 9781522811558 |
Publishers | Createspace Independent Publishing Platf |
Pages | 104 |
Dimensions | 152 × 229 × 6 mm · 149 g |
Language | English |
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