The Way Out Of Emotional Abuse

When in danger, it's okay to feel afraid This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response- And that's healthy! Individuals who go through Psychological Abuse of all types somehow they neither fight or flight But Freeze, and Accept as if things will get better one day!? However, for many this day never shows up! In The Way Out of Emotional Abuse book, you will learn all about these psychological abuse signs and how to Get Out of IT Here are some of the critical things you will learn emotional abuse: What is REALLY emotional abuse?Understanding emotional abuseTypes of emotional abuseEffects of emotional abuseEmotional BullyingEmotional BlackmailHow to avoid being a victim of emotional blackmailingVerbal abuseSigns of verbal bullyingThe general effects of emotional bullying to their victimsPsychological AbuseKnowing you are a victim of mental abuseHow those around us can make us realize that we are psychologically injuredEmotional ManipulationSigns that you are emotionally being manipulatedThe Way Out Of Emotional AbuseEmotional managementSome of the important strategies to manage your strong negative emotionsThe types of therapy for emotional abuse