Training for Archery - Heather Kaminski - Books - Createspace Independent Publishing Platf - 9781542400046 - January 6, 2017
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Heather Kaminski
Training for Archery

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Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.-How many arrows to shoot-Training schedules-Strength and conditioning-Foods that fuel archery-Recovery and sustainability

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2017
ISBN13 9781542400046
Publishers Createspace Independent Publishing Platf
Pages 106
Dimensions 140 × 216 × 7 mm   ·   176 g
Language English  

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