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Contentment Through Mindfulness
Robert Leihy
Contentment Through Mindfulness
Robert Leihy
This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 24, 2017 |
ISBN13 | 9781543445923 |
Publishers | Xlibris |
Pages | 48 |
Dimensions | 152 × 229 × 3 mm · 81 g |
Language | English |