Changing Your Weather

Sarah's day leads her into one emotional storm after another. Can Sarah weather these storms and find ways to turn her day around? Vibrantly illustrated, Changing Your Weather is intended to help children and their parents identify and understand their emotions, increase their emotional self-awareness and attunement, and create mental tools that allow them to choose the way they want to feel. When children learn language and tools to identify and govern their emotions they become more attuned with what is going on both inside and outside of them. The fun glossary and journal included in this book provide tools to enable parents and their children to interact as they build these important skills.