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Ten To Zen
Kelli Miller
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A$ 37.99
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Expected delivery Oct 17 - 31
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Ten To Zen
Kelli Miller
Ten To Zen offers a simple and time-efficient approach to meditation: Just ten minutes! In Kelli Miller's second book, she discusses the history of meditation, its benefits, poses and physical considerations, common obstacles, and a variety of methods to make meditation work for any lifestyle. The accompanying guided meditations are perfect for home, work, or wherever you find 'you' time!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 26, 2017 |
| ISBN13 | 9781546773573 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 160 |
| Dimensions | 152 × 229 × 9 mm · 222 g |
| Language | English |
