Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count - Jim Johnson - Books - New Harbinger Publications - 9781572242784 - April 26, 2002
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Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count

Jim Johnson

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Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count

Based on results from scientific research, this volume offers back pain sufferers a series of simple exercises that target muscles that have been identified as being a common source of back pain. Line illustrations accompany each exercise.

132 pages, line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 26, 2002
ISBN13 9781572242784
Publishers New Harbinger Publications
Pages 132
Dimensions 153 × 229 × 8 mm   ·   218 g
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