Tell your friends about this item:
The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
Chad LeJeune
Price
A$ 32.99
Ordered from remote warehouse
Expected delivery Jan 8 - 15, 2025
Christmas presents can be returned until 31 January
Our customers say:
Add to your iMusic wish list
The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
Chad LeJeune
Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.
200 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 17, 2007 |
| ISBN13 | 9781572244801 |
| Publishers | New Harbinger Publications |
| Pages | 200 |
| Dimensions | 153 × 228 × 11 mm · 296 g |
| Translator | What If! |
Show all
More by Chad LeJeune
Others have also bought
![Cover for Charlotte Kaae Lene Holme Samsøe · Strik (Hardcover Book) [1st edition] (2020)](https://imusic.b-cdn.net/images/item/original/481/9788797064481.jpg?charlotte-kaae-lene-holme-samsoee-2020-strik-hardcover-book&class=scaled&v=1604743160)
![Cover for Tove Jansson · Rejse med let bagage (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/595/9788702244595.jpg?tove-jansson-2018-rejse-med-let-bagage-sewn-spine-book&class=scaled&v=1520971773)
![Cover for Marianne Iben Hansen; Hanne Bartholin · Axel: Axels fødselsdag. Verdens allerbedste bil (Bound Book) [1st edition] (2019)](https://imusic.b-cdn.net/images/item/original/663/9788702260663.jpg?marianne-iben-hansen-hanne-bartholin-2019-axel-axels-foedselsdag-verdens-allerbedste-bil-bound-book&class=scaled&v=1567154677)
![Cover for Tara Swart · Kilden (Bound Book) [1st edition] (2019)](https://imusic.b-cdn.net/images/item/original/875/9788702290875.jpg?tara-swart-2019-kilden-bound-book&class=scaled&v=1569856187)
![Cover for Tove Jansson · Den ærlige bedrager (Sewn Spine Book) [1st edition] (2022)](https://imusic.b-cdn.net/images/item/original/720/9788702341720.jpg?tove-jansson-2022-den-aerlige-bedrager-sewn-spine-book&class=scaled&v=1642077437)
![Cover for Clair Davies; Amber Davies · Triggerpunkt-terapi (Sewn Spine Book) [1st edition] (2010)](https://imusic.b-cdn.net/images/item/original/668/9788721033668.jpg?clair-davies-amber-davies-2010-triggerpunkt-terapi-sewn-spine-book&class=scaled&v=1324594823)
![Cover for Barack Obama; Bruce Springsteen · Renegades - Drømme, myter, musik (Bound Book) [1st edition] (2021)](https://imusic.b-cdn.net/images/item/original/369/9788727006369.jpg?barack-obama-bruce-springsteen-2021-renegades-droemme-myter-musik-bound-book&class=scaled&v=1634300252)
![Cover for Torben Valdbjørn Rasmussen · Anvisning 270: Måling af radon i bygninger (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/662/9788756318662.jpg?torben-valdbjoern-rasmussen-2018-anvisning-270-maaling-af-radon-i-bygninger-sewn-spine-book&class=scaled&v=1521557459)
![Cover for Joe Dispenza · Placeboeffekten (Sewn Spine Book) [1st edition] (2017)](https://imusic.b-cdn.net/images/item/original/889/9788702220889.jpg?joe-dispenza-2017-placeboeffekten-sewn-spine-book&class=scaled&v=1497554966)
See all of Chad LeJeune ( e.g. Paperback Book )