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Bicycling Magazine's Nutrition For Peak Performance Rev & Updated edition
Ben Hewitt
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Bicycling Magazine's Nutrition For Peak Performance Rev & Updated edition
Ben Hewitt
An informative nutrition manual for all cyclists. It looks at how diet can improve cycling performance, giving advice on what to eat and drink before, during and after cycling - whether at home or eating out. Also included is an exclusive calorie-consumption formula for dealing with any terrain.
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 19, 2000 |
| Original release date | 2018 |
| ISBN13 | 9781579542528 |
| Publishers | Rodale Press |
| Pages | 128 |
| Dimensions | 140 × 214 × 9 mm · 158 g |
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