![The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life - Robert N. Butler - Books - Avery Publishing Group Inc.,U.S. - 9781583334300 - July 5, 2011](https://imusic.b-cdn.net/images/item/original/300/9781583334300.jpg?robert-n-butler-2011-the-longevity-prescription-the-8-proven-keys-to-a-long-healthy-life-paperback-book&class=scaled&v=1444716620)
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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life
Robert N. Butler
The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life
Robert N. Butler
Outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, this title also guides readers through special challenges, such as diabetes and cancer.
288 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 5, 2011 |
ISBN13 | 9781583334300 |
Publishers | Avery Publishing Group Inc.,U.S. |
Pages | 288 |
Dimensions | 140 × 209 × 19 mm · 244 g |
Language | English |