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Get a Bangin' Body: the City Gym Boys' Ultimate Body Weight Workout for men & Women
Charles Lasalle
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Get a Bangin' Body: the City Gym Boys' Ultimate Body Weight Workout for men & Women
Charles Lasalle
With practical advice on everything from diet to turning household objects into workout tools, this book explains why pumping iron is passe, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake.
256 pages, Illustrations (some col.)
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 3, 2012 |
| Original release date | 2013 |
| ISBN13 | 9781583334508 |
| Publishers | Avery Publishing Group Inc.,U.S. |
| Pages | 256 |
| Dimensions | 235 × 187 × 13 mm · 399 g |
