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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
Provides an explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists. This work also includes exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance.
340 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 3, 2005 |
| ISBN13 | 9781591023548 |
| Publishers | Prometheus Books |
| Pages | 344 |
| Dimensions | 154 × 229 × 19 mm · 422 g |
| Language | English |
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