The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions - Germer, Christopher (private practice, United States) - Books - Guilford Publications - 9781593859756 - June 9, 2009
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1st edition

Germer, Christopher (private practice, United States)

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1st edition

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

306 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 9, 2009
ISBN13 9781593859756
Publishers Guilford Publications
Pages 306
Dimensions 153 × 227 × 21 mm   ·   348 g
Language English  
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