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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan 2 New edition
Yang, Dr. Jwing-Ming, Ph.D.
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan 2 New edition
Yang, Dr. Jwing-Ming, Ph.D.
Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
240 pages, 15 black & white illustrations, 209 black & white halftones
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 19, 2013 |
ISBN13 | 9781594392689 |
Publishers | YMAA Publication Center |
Pages | 240 |
Dimensions | 185 × 240 × 14 mm · 392 g |
Language | English |
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