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Fighter's Fact Book 1: Principles and Drills to Make You a Better Fighter 2nd edition
Loren W. Christensen
Fighter's Fact Book 1: Principles and Drills to Make You a Better Fighter 2nd edition
Loren W. Christensen
Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.
304 pages, black & white halftones
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 13, 2016 |
ISBN13 | 9781594394829 |
Publishers | YMAA Publication Center |
Pages | 304 |
Dimensions | 231 × 152 × 20 mm · 440 g |
Language | English |