Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks - Men's Health - Jeff Volek - Books - Rodale Press - 9781594869761 - December 23, 2008
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Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks - Men's Health Reprint edition

Jeff Volek

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Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks - Men's Health Reprint edition

Presents a program for burning fat and building muscle. This book focuses on well-timed carbs that allow readers to eat the foods they want as long as they are eating them at the right time.

288 pages, 150 black/white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 23, 2008
ISBN13 9781594869761
Publishers Rodale Press
Pages 288
Dimensions 167 × 232 × 19 mm   ·   401 g
Language English  

See all of Jeff Volek ( e.g. Paperback Book )