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The Men's Health Diet
Stephen Perrine
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The Men's Health Diet
Stephen Perrine
Presents a program backed by advanced research that works with a reader's body to build muscle and shed pounds - in just 27 days! This title includes 101 tips that can change your life in 10 seconds or less; the men's health muscle system exercise plan; and, the 250 best foods for men.
336 pages, 50 b&w photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 20, 2011 |
| Original release date | 2018 |
| ISBN13 | 9781605291369 |
| Publishers | Rodale Press |
| Pages | 336 |
| Dimensions | 164 × 236 × 29 mm · 576 g |
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