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The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Moon, Maggie, MS RDN
The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Moon, Maggie, MS RDN
The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. This book breaks down the science behind the diet, offers basic healthy guidelines, and includes tasty recipes with nutritional information.
224 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 4, 2016 |
ISBN13 | 9781612436074 |
Publishers | Ulysses Press |
Pages | 224 |
Dimensions | 217 × 142 × 28 mm · 320 g |
Language | English |