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The Gluten-free Edge: a Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-free Life
Peter Bronski
The Gluten-free Edge: a Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-free Life
Peter Bronski
An estimated 30 million Americans have trouble digesting gluten - and research suggests that gluten may have some harmful impact on us all. This title helps you learn what gluten is and how to go gluten-free. Presenting a program based on nutrition and fitness science, it addresses various aspects of diet and training for gluten-free fitness.
256 pages, tables & charts
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 17, 2012 |
ISBN13 | 9781615190522 |
Publishers | Experiment LLC, The |
Pages | 256 |
Dimensions | 152 × 229 × 26 mm · 517 g |