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The Ayurvedic Self-Care Handbook
Sarah Kucera
The Ayurvedic Self-Care Handbook
Sarah Kucera
A comprehensive guide to Ayurvedic rituals, offering simple, holistic ways to sync the bodys circadian clock with natures daily and seasonal rhythms.
256 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 2, 2019 |
ISBN13 | 9781615195435 |
Publishers | The Experiment LLC |
Pages | 256 |
Dimensions | 154 × 191 × 20 mm · 412 g |