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Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
Eric Harrison
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Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
Eric Harrison
The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 10, 2019 |
| ISBN13 | 9781615196197 |
| Publishers | The Experiment LLC |
| Pages | 336 |
| Dimensions | 142 × 190 × 23 mm · 300 g |
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