Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety

Christine Fonseca

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Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety

"Designed to provide strategies for managing stress and anxiety, this book is filled with practical evidence-based advice and stories from teen and young adult women like you who have found ways to manage their anxieties."--Provided by publisher.

192 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	2018
ISBN13	9781618216915
Publishers	Prufrock Press
Pages	192
Dimensions	228 × 155 × 15 mm · 320 g

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