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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week
Philip Shepherd
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week
Philip Shepherd
224 pages, 40 black and white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 19, 2021 |
ISBN13 | 9781623176679 |
Publishers | North Atlantic Books,U.S. |
Pages | 224 |
Dimensions | 229 × 177 × 20 mm · 782 g |
Language | English |