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The Sugar Smart Diet
Anne Alexander
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The Sugar Smart Diet
Anne Alexander
Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease.
320 pages, 60 black & white photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 23, 2014 |
| ISBN13 | 9781623364311 |
| Publishers | Rodale Press Inc. |
| Pages | 320 |
| Dimensions | 166 × 234 × 22 mm · 476 g |
| Language | English |
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