The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals - Yuri Elkaim - Books - Rodale Press Inc. - 9781623366070 - December 20, 2016
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The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals

Yuri Elkaim

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The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status.

288 pages, 32 page colour inserts

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 20, 2016
ISBN13 9781623366070
Publishers Rodale Press Inc.
Pages 256
Dimensions 201 × 236 × 24 mm   ·   716 g
Language English  
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