The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It - David A Carbonell - Books - New Harbinger Publications - 9781626253186 - April 28, 2016
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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David A Carbonell

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

232 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 28, 2016
ISBN13 9781626253186
Publishers New Harbinger Publications
Pages 232
Dimensions 153 × 230 × 15 mm   ·   382 g
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