The Lchf Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss - Jason Fung - Books - Simon & Schuster - 9781628602746 - October 31, 2019
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The Lchf Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

Jason Fung

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The Lchf Cookbook: How to Use a LCHF Diet and Intermittent Fasting for Weight Loss

Ramos and Dr. Fung have joined forces to deliver a comprehensive guide to understanding and combating insulin resistance caused by a lifetime of poor dietary habits--the #1 contributing factor to the development of obesity and metabolic syndrome. Includes 110 delicious recipes designed to help readers achieve success and maintain it over the long term.term.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 31, 2019
ISBN13 9781628602746
Publishers Simon & Schuster
Pages 304
Dimensions 254 × 203 × 24 mm   ·   715 g   (Weight (estimated))
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