Diet Health: the Dieting Cookbook with Grain Free Recipes - Driskill Beulah - Books - Speedy Publishing Books - 9781631878336 - August 20, 2013
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Diet Health: the Dieting Cookbook with Grain Free Recipes

Driskill Beulah

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Diet Health: the Dieting Cookbook with Grain Free Recipes

Diet Health: The Dieting Cookbook with Grain Free Recipes The Diet Health book features the Low Fat Diet, Low Carbohydrate Diet, Muscle Building Diet, Raw Food Diet, Vegetarian and Vegan Diet, Paleolithic Diet, and the Grain Free Diet plans. Each of these diets strive to give the consumer one thing, good health. Each diet results in a dieting change of lifestyle, not just a quick fix diet. By changing the lifestyle, good health is established and kept resulting in the desired benefits for eating such diets. If eating a junk food diet has caused health issues, it may be possible to stop these and help prevent others by changing the diet. The first section of the book highlights the low fat, low carb, muscle building, raw foods, vegetarian and vegan, and the Paleolithic diets. Each of the diet plans has a section with a few recipes to get started on the diets. A sampling of the included recipes is Baked Salmon, and Egg Frittata.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 20, 2013
ISBN13 9781631878336
Publishers Speedy Publishing Books
Pages 214
Dimensions 152 × 229 × 11 mm   ·   290 g
Language English