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Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses
Michelle Babb
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Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses
Michelle Babb
A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 1, 2020 |
| ISBN13 | 9781632172945 |
| Publishers | Blue Star Press |
| Pages | 208 |
| Dimensions | 301 × 172 × 21 mm · 476 g |
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