Designed to Be Well

A Health Coachs Guide to Navigating the Science and Spirituality of Wellness. The pursuit of wellness isnt new, but as healthcare continues to evolve, preventative wellness is positioned to become an even greater priority. Following the Human Genome Project, thrilling advancements in personalized medicine and disease prevention are now offering us new and effective tools to achieve greater physical and mental health. We now have it within our reach to take an honest look at ourselves and to course-correct toward a healthier future. As science masters the what in medicine today, this book intends to address the why and to encourage