The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining - Vatsala Sperling - Books - Inner Traditions Bear and Company - 9781644111307 - March 18, 2021
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The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining

Vatsala Sperling

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The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining

A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind.

160 pages, 6 b&w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 18, 2021
ISBN13 9781644111307
Publishers Inner Traditions Bear and Company
Pages 160
Dimensions 228 × 152 × 13 mm   ·   270 g
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