Exercise Log Book Titles - Flash Planners and Notebooks - Books - Flash Planners and Notebooks - 9781683779186 - September 15, 2016
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Exercise Log Book Titles

Flash Planners and Notebooks

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Exercise Log Book Titles

Keep a log of your exercise routine because you want to keep testing your limits but without straining yourself too hard. The way to do that would be to know your strengths and limitations. You can use this log book to record the number of laps you can complete and routines you can do. Next week, try to increase the number and continue to do so until you are satisfied.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2016
ISBN13 9781683779186
Publishers Flash Planners and Notebooks
Pages 106
Dimensions 178 × 254 × 6 mm   ·   199 g
Language English  
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